Are your legs and feet regularly sore and tired by the end of the day? If so, there’s a good chance that you may have weak ankles. Weak ankles are defined by instability of the feet and increased pressure under the feet. Because this lateral underneath portion of the feet is usually favored when weak…
Posts Categorized:Orthotics
Top rated podiatrist in Springfield, VA, Dr Ross, DPM, sees many patients concerned about bunions. In most cases however, he recommends these few simple home remedies for proper care of bunions. Home treatment may help alleviate bunion pain and may help prevent one from worsening. To Relieve Bunion Pain At Home Use of over the…
Even people in Rockville, MD that usually take good care of their feet, often forget about them during outdoor activities. Whether you’re an avid hiker or you’re going on your yearly camping trip, you may find that after a long day in nature, your feet hurt! That’s why it’s important to consider orthopedic shoes from…
At The Podiatry Center near Woodbridge, VA, we frequently see patients that experience sharp heel pain when they first get out of bed. It may feel better throughout the day, but the heel pain returns after you’ve been resting. Unfortunately, many of my patients in Woodbridge, VA have received treatment elsewhere that left them with…
Most patients that visit our podiatry office in Springfield, VA suffer from foot pain that can be corrected with an easy solution – wearing shoes that fit! Women are more susceptible to foot pain because they often wear shoes that are too tight or put pressure on their feet. Ill-fitting shoes are the main culprit when…
If you’re experiencing foot pain and ankle issues, prescription orthotics might be the right solution. Orthotics can address common issues like heel pain, excessive pronation and Achilles tendinitis. Your Woodbridge VA area, top rated podiatrist, Dr. Paul Ross will carefully evaluate your feet and create custom orthotics specially designed for you. Rather than a one-size-fits-all…
Whether it’s a night out or an all-day meeting, we know sometimes you can’t avoid wearing high heels for an extended period of time. Chevy Chase, Maryland (MD) area foot doctor, Dr. Paul Ross recommends that you to protect your feet with stockings or comfortable no-show socks while wearing heels to prevent foot pain. Stand…
COMPLICATIONS & TREATMENTS OF FLAT FEET By Bethesda, MD & Springfield, VA Foot Specialist, Dr. Paul Ross of The Podiatry Center Though many cases of flat feet are generally not painful and don’t need medical attention, some do. When it comes to your health, it’s never a bad idea to err on the side of…
HOW YOUR FEET CAN CAUSE LEG & BACK PAIN By Bethesda, MD & Springfield, VA Foot Specialist, Dr. Paul Ross of The Podiatry Center Problems with your feet can affect your entire body, from your legs to your back, your neck, and even your shoulders. The entire human body is connected, which is why one…
