The weather is starting to cool off and it’s time to start layering up! While you may be focusing on jackets and scarves, don’t forget about keeping your feet warm. Wool socks are a great option for keeping your feet cozy during these cold winter months. Our specialist for custom orthotics in Bethesda explains more…
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Most people take their feet for granted, but if you think about it, we rely on our feet every single day to get us where we need to be! Our feet are complex, and podiatrists have a deep understanding of how they function and how to best support and maintain them. Additionally, if you experience…
Orthotics are shoe inserts that help support fallen or high arches, relieve back pain, ease joint aches, and fix issues with gait. If you use orthotics, you may be wondering how long they should last and when you should replace them. There are a few things to consider when answering these questions, such as the…
As the fall and winter seasons approach, so does dry air and dry skin. While we tend to focus on ways to relieve this problem on our faces and hands, it’s important to keep our feet in mind as well! If you experience dry skin on your feet, there are many treatment options to achieve…
Athletes’ feet are exposed to many factors that increase their risk for a foot injury, including hard pavement, repetitive motions, and high-impact play. Depending on the type of sport, there may be a high risk for ankle sprains, stress fractures, or chronic heel pain. It is critical that athletes take measures to prevent injuries, such…
Many of us have been there: you’re shopping for shoes, you find that perfect pair, but it’s a size too small. You figure it’s not such a big deal, or they’ll stretch out to the right size. However, this is wrong – buying shoes in the wrong size can cause serious damage to your feet!…
Foot injuries can be extremely dangerous for patients with diabetes. If not cared for immediately, wounds can develop into ulcers, become infected, and in the worst cases, lead to amputation of the limb. For diabetic patients, it is important to take steps to prevent wounds as much as possible. If one does become injured, it…
If you have a summer trip on the horizon, but plan on investing in some new shoes, make sure that you make time to break them in before you take off! The last thing you want is ill-fitting shoes or blisters while you’re trying to enjoy your time. Our podiatrist in Bethesda, MD, gives some…
Hammertoes are a result of muscle imbalances in the foot. The imbalance causes the hammertoe to form when the middle joint of the toe is bent and becomes stuck in this bent position. This condition can be very painful and make it difficult to wear shoes without irritation. Our Bethesda foot clinic explains more below.…
Varicose veins are twisted veins that mostly occur on the feet and legs. The presence of varicose veins is usually only a cosmetic concern; however, some people may experience discomfort caused by varicose veins. Our Springfield, VA, podiatrist provides some information on varicose veins below. How Do They Form? Damaged or weak valves in the…
