dr paul ross logo
Appointment Request
The Podiatry Center is available for teleconferencing
meetings if you are unable to leave your house,
please call our office directly to setup
your personal teleconferencing meeting.

Bethesda -301.656.6055
Springfield -703.451.2977
Call Bethesda, MD & Springfield, VA's
Award-Winning Podiatrist Today!
Patient Portal

Podiatrist in Bethesda Explains Sports-Related Injuries

podiatrist in bethesdaAthletes’ feet are exposed to many factors that increase their risk for a foot injury, including hard pavement, repetitive motions, and high-impact play. Depending on the type of sport, there may be a high risk for ankle sprains, stress fractures, or chronic heel pain. It is critical that athletes take measures to prevent injuries, such as wearing the correct shoes and increasing activity slowly. Our podiatrist in Bethesda provides more information below. 

Types of Foot Injuries

The most common sports-related injuries include

  • Ankle sprains. This is one of the most common sports-related injuries. If you believe you have a sprain, it’s important to be seen by our podiatrist immediately to make sure it’s not something more serious. It can be hard to tell a sprain from a fracture.
  • Stress fractures. These tend to occur when you start a new sport or exercise plan, and are linked to improper shoes, hard pavement, or jumping in too quickly. Left untreated, a fracture can lead to chronic ankle instability, making it painful to play sports or run.
  • Heel pain. Common for people that run or play sports on hard pavement, heel pain is generally caused by plantar fasciitis or nerve problems.
  • Problems with the Achilles tendon. The Achilles tendon runs down the back of the leg. A sudden increase in repetitive, high-impact sports, can cause this tendon to become inflamed (Achilles tendonitis) and even degenerate (Achilles tendonosis). 

What To Do After A Sports-Related Injury

While it may be difficult for an athlete to stay off their feet and avoid exercise, that is exactly what they should do after an injury to ensure proper healing. Immobilize the foot, rest, apply ice, and elevate the leg. Compression socks can also be worn to reduce pain as well. Do not return to regular activity until you are healed! 

Preventing Injury

Wear proper shoes, stretch before exercising, ease into new sports or exercise regimens, and listen to your body. If you experience foot pain, take a rest and visit our podiatrist for an evaluation.

Contact Our Podiatrist in Bethesda Today To Learn More!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact The Podiatry Center, with convenient podiatry offices located in Bethesda by calling 301.660.8225 or by clicking here.



ONE OF VIRGINIA'S AND MARYLAND'S TOP RATED &
FAVORITE PODIATRISTS



Dr Paul Ross Reader’s Pick Best Podiatrist washingtonian best podiatrist best podiatrist in bethesda md best podiatrist in springfield va best bethesda podiatrist best podiatrist in md best podiatrist in md best podiatrist in md best podiatrist in md


SEE WHAT DR. ROSS'S PATIENTS ARE SAYING
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

    best bethesda md podiatrist
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

    best springfield va podiatrist
*The reviews listed are from actual patients of The Podiatry Center. Individual results may vary. Reviews are not claimed to represent results for everyone.


Read More
dr paul ross angies reviewsdr paul ross yelp reviews

dr paul ross facebook reviewsdr paul ross healthgrades reviews
top 10 things you should know before choosing your podiatrist

dr paul ross on facebook

dr paul ross on twitter

dr paul ross on google

dr paul ross on google

Podiatrist Near Alexandria VA               Fairfax Podiatrist              Podiatrist In Rockville MD

The Podiatry Centers located in Bethesda, Maryland (MD) and Springfield, Virginia (VA) treat all medical and surgical foot and ankle conditions. Licensed Podiatrist,
Dr. Paul Ross can help bring you foot and ankle pain relief.

Our Bethesda, Maryland (MD) and Springfield, Virginia (VA) Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.

Return to a pain-free life and get back to the things you love! Call 301.656.6055 today!


© 2020 The Podiatry Center : Paul Ross, D.P.M.
Designed by JimmyMarketing.com