Posts By:The Podiatry Center

Cotton socks are the standard go-to sock material for most people. However, not everyone knows that cotton is not the only option—and sometimes, it’s not the best. When a cotton sock gets wet, it doesn’t dry well, bunches up in your shoe, causing blisters and foot problems. If you have any issues like foot pain,…

Many people may not consider going to a foot doctor to be an important part of their healthcare. However, it is crucial for many people! Athletes, children, and the elderly are among some people that should have regular foot checkups. Additionally, those with diabetes should establish a good relationship with a podiatrist to address any…

If you’ve noticed you frequently have cold feet and toes, it is important to look into it. Cold feet and toes can be a symptom of a bigger problem, such as vascular issues or diabetes. Our podiatrist in Fairfax, VA, provides some information below. The Problem of Cold Feet Most people experience cold feet and…

Many may not be aware of the connection between diet, health conditions, and the health of their feet. However, there are strong connections between the side effects of diet-related health conditions and foot problems. Our podiatrist in Bethesda, MD, outlines these below. How Are They Connected? Diabetes, poor circulation, and gout are prominent cases that…

With summer around the corner, a lot of people are waiting to break out their sandals and enjoy the warm weather! However, it’s important to be aware that there are risks associated with wearing sandals that can cause damage to your feet. The best podiatrists want to inform you of the possible risks for injury…

Shin splints are a very painful complication caused by overuse of the muscles that are connected to the shinbone (also referred to as the tibia). The pain radiates along the shin area and increases during exercise. Causes may include intense exercise or sports involving a lot of running. Our specialist for diabetic foot care outlines…

Walking causes you to put an immense amount of pressure on your feet, which can lead to foot problems over time, especially if you have ill-fitting shoes. Incorrect shoes can irritate areas of the foot with bone structure problems and create new foot issues such as toughening of the skin, called calluses. Our podiatrist in…

Many of us may scale back on exercise during the winter, but spring is right around the corner! It’s time to head back outside, enjoy more sports, and get moving! If you’ve been working out in the gym over the winter, it’s important that you get a good new pair of shoes before hitting the…

Foot pain in children is very common and can be easily diagnosed and treated by our podiatrist. Since kids are active and are often involved in sports, they are susceptible to injury. Our specialist for custom orthotics in Bethesda explains what to look out for, common causes, and how to treat your child’s foot pain.…

Most people have experienced sweaty feet at some point in their lifetime. It can be annoying and inconvenient, but it can also cause foot problems if there’s an underlying cause or if the sweating is extreme! If you suffer from sweaty feet, our specialist for vionic shoes in Bethesda wants to share some tips with…

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Don’t Miss Dr. Paul Ross' Best-Selling Books
Foot and ankle conditions can impact your life in many ways. Dr. Ross has written The Plantar Fasciitis Solution to help you make sense of your Plantar Fasciitis condition and provide hope that it is treatable. He has also authored My Damn Toes Hurt to provide a complete guide towards ending Hammer Toe pain. Download your free copies today before scheduling your appointment with our experts!
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