If you’ve ever visited our Gaithersburg MD podiatrist for a foot or ankle injury, then you’ve likely heard of or used orthotics. These custom-made inserts fit into your shoe and provide support for your foot by correcting the alignment of the joints. They can also come in the form of an ankle brace or foot…
Posts By:The Podiatry Center
For many people, nighttime is a welcomed part of the day when we get to put on cozy pajamas and snuggle up in our comfortable beds. We enjoy a few minutes of relaxation and drift off to sleep with no problem. As our Silver Spring MD podiatrist knows, the story is a bit different for…
Our Annandale VA podiatrist knows getting a pedicure can be a great way to relax and treat yourself to much-needed pampering. There’s something about letting someone else tackle your dry feet and neglected toenails that makes you feel like a queen or king. In fact, what used to be considered a luxury is now something…
Diabetes, a disease caused by high levels of sugar in the blood, affects many areas of the body. Patients often notice that various symptoms associated with diabetes first show up in their feet. As an important member of your health care team, our Alexandria VA podiatrist wants you to know how to recognize some of…
Summer is soon a distant memory. Flip-flops are back in the closet, and bare feet are not an option in school hallways and classrooms. While you’re considering the best footwear for your child this autumn, our Woodbridge VA podiatrist is here with tips and tricks to keep your child’s feet healthy and happy. Here are…
With summer behind us, we somewhat sadly store the beach and pool equipment away for yet another season. However, the month of September is often a good time of year to sign up for a fitness class, start a new exercise routine, or even participate in a new sport at school. While many athletes already…
Our Potomac MD Podiatrist Wants Your Feet to Enjoy the Hike, Too! Our Potomac MD podiatrist loves to hike! The fresh air, the sounds of wildlife, and the general tranquility all work together to create a relaxing experience as you explore the great outdoors. While hiking may relax your body and mind, however, it can…
Did you know your feet contain up to 250,000 sweat glands? Our Arlington VA podiatrist wants you to know that choosing the right socks may make a big difference in your foot care and comfort. You might reach for your favorite pair of Star Wars novelty socks or prefer a certain sock color, but the…
Haglund’s deformity is a condition that can be most simply described as a bony lump on the back of your heel. Because the protrusion often develops from wearing stiff, closed heel shoes, the condition is also commonly referred to as a “pump bump.” Our Rockville MD podiatrist provides ways to detect if you have Haglund’s…
Our Fairfax VA podiatrist knows that “getting cold feet” is more than just an expression. You may experience cold feet for a variety of reasons–the most obvious being a lack of warmth. However, if you find that you cannot seem to warm up your feet no matter how many pairs of socks you layer on,…
