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Rockville, MD Foot Doctor Provides Tips For Women Whom Must Wear Heels

Rockville M D Foot Doctor Provides Tips For Women Whom Must Wear HeelsAre high heels causing your foot pain? Yes, it goes without saying, that heels are bad for the feet…and the ankles, the calves, the thighs and the back. Calluses, hammertoes, bunions, heel spurs and more are just a few of the maladies a woman may suffer through. But that’s never going to stop women from cramping their toes deep into a 3” high pair of pointy toed shoes for a night on the town. But Dr. Ross, of our podiatry office near Rockville, MD has a few tips for women wearing heels to help minimize the damage done to their physical health.

 

The Lower, The Better

stick with heels under 3” in height to avoid stress on the biomechanics of your gait, and putting less stress on your back and hips.

 

Lean Towards a Thick Heel

A thick heel, rather than a skinny stiletto, provides stability and support by distributing your weight more evenly on the wider heel.

 

Consider a New Style

Consider a shoe style with a gradual incline, such as platforms or wedges.

 

Wear Softer Soles

A softer sole may act as a cushioning of sorts, a shock absorber so to speak, lessening the strain on your feet, ankles, knees and hips. A thin gel or foam padding slipped into you favorite heels may protect the area around the ball of your feet.

 

If you have any questions about wearing heels and the health of your feet, we’re here for you at The Podiatry Center near Rockville, MD. We can address your symptoms and keep your feet happy and healthy. If you have any questions, please call us at 301.660.8786 or request an appointment today.


The Podiatry Center

Top Rated Foot Doctor Near Rockville, MD, Specializing In Women’s Foot Pain

The Podiatry Center treats all medical and surgical foot pain and ankle pain conditions, including bunions. Dr. Paul Ross, a licensed foot doctor near Rockville, MD, can help bring you relief from your bunion.

Our podiatry office near Rockville, MD offers the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Rockville, MD, Bethesda, MD, Chevy Chase, MD, Woodbridge, VA, Annandale, VA, Arlington, VA, Alexandria, VA, Burke, VA, Gaithersburg, MD, Potomac, MD, Silver Spring, MD and Springfield, VA.

Return to a pain-free life and get back to the things you love!



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SEE WHAT DR. ROSS'S PATIENTS ARE SAYING
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

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  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

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*The reviews listed are from actual patients of The Podiatry Center. Individual results may vary. Reviews are not claimed to represent results for everyone.


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Podiatrist Near Alexandria VA               Fairfax Podiatrist              Podiatrist In Rockville MD

The Podiatry Centers located in Bethesda, Maryland (MD) and Springfield, Virginia (VA) treat all medical and surgical foot and ankle conditions. Licensed Podiatrist,
Dr. Paul Ross can help bring you foot and ankle pain relief.

Our Bethesda, Maryland (MD) and Springfield, Virginia (VA) Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.

Return to a pain-free life and get back to the things you love! Call 301.656.6055 today!


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