dr paul ross logo
Appointment Request
The Podiatry Center is available for teleconferencing
meetings if you are unable to leave your house,
please call our office directly to setup
your personal teleconferencing meeting.

Bethesda -301.656.6055
Springfield -703.451.2977
Call Bethesda, MD & Springfield, VA's
Award-Winning Podiatrist Today!
Patient Portal

Annandale, VA, Podiatrist Suggests 2018 New Year’s Resolutions for Happier Feet

annandale va podiatrist 2018 new years resolutionsIt’s that time of year again, when we usually recycle our traditional New Year’s resolutions. “Lose ten pounds” and “eat healthier” come to mind, but our Annandale, VA, podiatrist suggests making a different kind of resolution this year. Your feet are usually the most neglected part of your body – read more for some ways you can be good to your feet in this coming year!

Our Annandale, VA, Podiatrist Says Be Kinder to Your Feet This Year

Taking care of your whole body during the coming year is a worthy goal, of course, but having healthy feet can help you successfully reach your objectives. Whether you are planning to train for a sporting event, lose weight, or just stay active and fit, our podiatrist in Annandale suggests that focusing on your feet will help to get you there.

Get Ready, Set, Go!

Our Annandale, VA, podiatrist says if your resolution is to exercise more, an activity like running builds and strengthens the muscles in your feet. Your exercise regimen can also help keep excess weight off, which means less daily pressure and force on your feet. It is important, however, to gradually build your fitness routine – overworking your feet can cause pain that can quickly derail your new year’s resolution.

Your Shoes Matter

According to our Annandale, VA, podiatrist, wearing “sport-specific” shoes provides the appropriate support for your feet for different types of athletic activities, such as aerobics, tennis, or running. Another tip is to take the few extra seconds to untie your shoes, advises our foot expert at The Podiatry Center – properly maintaining your shoe’s structure provides appropriate, ongoing support for your foot.

Our podiatrist in Annandale also recommends that you resolve to choose function over fashion this year. Selecting comfortable, supportive shoes with plenty of wriggle room over trendy, tight-fitting footwear can help prevent painful foot problems, such as tendinitis or heel spurs.

Our Annandale, VA, Podiatrist Can Help You Keep Your New Year’s Resolution!

“An Ounce of Prevention is Worth a Pound of Cure!”

According to Ben Franklin AND our Annandale, VA, podiatrist, a proactive approach to foot care can prevent the worsening of foot conditions such as bunions, hammertoes, or toenail fungus. If caught early, most common foot problems can be treated less expensively – and less painfully – adds our experienced foot specialist.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact The Podiatry Center, with a convenient podiatry office near Annandale, VA, by clicking here or by calling 301.656.6055.



ONE OF VIRGINIA'S AND MARYLAND'S TOP RATED &
FAVORITE PODIATRISTS



Dr Paul Ross Reader’s Pick Best Podiatrist washingtonian best podiatrist best podiatrist in bethesda md best podiatrist in springfield va best bethesda podiatrist best podiatrist in md best podiatrist in md best podiatrist in md best podiatrist in md


SEE WHAT DR. ROSS'S PATIENTS ARE SAYING
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

    best bethesda md podiatrist
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

    best springfield va podiatrist
*The reviews listed are from actual patients of The Podiatry Center. Individual results may vary. Reviews are not claimed to represent results for everyone.


Read More
dr paul ross angies reviewsdr paul ross yelp reviews

dr paul ross facebook reviewsdr paul ross healthgrades reviews
top 10 things you should know before choosing your podiatrist

dr paul ross on facebook

dr paul ross on twitter

dr paul ross on google

dr paul ross on google

Podiatrist Near Alexandria VA               Fairfax Podiatrist              Podiatrist In Rockville MD

The Podiatry Centers located in Bethesda, Maryland (MD) and Springfield, Virginia (VA) treat all medical and surgical foot and ankle conditions. Licensed Podiatrist,
Dr. Paul Ross can help bring you foot and ankle pain relief.

Our Bethesda, Maryland (MD) and Springfield, Virginia (VA) Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.

Return to a pain-free life and get back to the things you love! Call 301.656.6055 today!


© 2020 The Podiatry Center : Paul Ross, D.P.M.
Designed by JimmyMarketing.com