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Best Foods To Fight Foot Swelling By Top Rated Rockville, MD Area Podiatrist

Best Foods To Fight Foot Swelling By Top Rated Rockville MD Area Podiatrist Foot and ankle swelling is a common side effect of pregnancy or certain medications or diseases. In you live in the Rockville, Maryland (MD) area, you may even experience swollen ankles after a long day on their feet. While some of these contributing factors you may not be able to change, you can choose foods that reduce swelling, bloating and your need for treatment.

Avoid Foot Swelling By Skipping The Salt

The most important ingredient to avoid is sodium to fight foot swelling. Extra salty foods make your body hold on too water, causing bloating and swelling. Many Rockville, MD residents experience the most foot and ankle swelling after eating fried or processed foods. To reduce swelling all over your body, podiatrist, Dr. Paul Ross near Rockville, MD recommends that you avoid fast food, potato chips and packaged sweets. Watch out for sneaky sources of sodium like condiments, sauces and canned food.

Eat This, Not That To Help Swollen Feet

Fruits and veggies are a staple of a bloat-free diet. Our 5-star rated podiatrist near Rockville, MD encourages patients to seek foods that are rich in vitamins and minerals because they have lower sodium and help your body function properly. Extra water in fruits can reduce foot swelling by flushing out extra water. Other vegetables, like cucumber and asparagus, are natural directs that eliminate water in your body. Drinking lots of water will also help your foot and ankle mobility with less swelling.

If you change your diet and you’re still retaining water in your feet and ankles, it might be time to talk with a podiatrist in the Rockville, MD area. At The Podiatry Center, we put your feet first and we want to help get to the bottom of difficult foot and ankle issues. We also specialize in diabetic foot care so we have extensive experience considering diet and lifestyle when treating foot issues. If you have any questions, please feel free to call our podiatry office near Rockville, MD at (301) 660-8225 for an appointment today. We’re here to help!

This information is not meant as medical advice. It is provided solely for education. Our practice would be pleased to discuss your unique circumstances and needs as they relate to these topics.


The Podiatry Center & Podiatrist, Dr. Paul Ross

Reduce Swelling In Your Feet With Top Rated Podiatrist Near Rockville, MD

The Podiatry Centers treat all medical and surgical foot pain and ankle pain conditions. Licensed podiatrist, Dr. Paul Ross, near Rockville, MD, can help bring you foot pain and ankle pain relief.

Our Rockville area podiatry office offers the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Rockville MD, Bethesda MD, Chevy Chase MD, Woodbridge VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Springfield VA.

Return to a swelling-free life and get back to the things you love!



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SEE WHAT DR. ROSS'S PATIENTS ARE SAYING
  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

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  • “Dr. Ross is absolutely excellent. He has treated both myself and my wife for years. We trust him implicitly and intend to continue as his patients for as long as he, or we, are available.”

    - Jerald A.

    best springfield va podiatrist
*The reviews listed are from actual patients of The Podiatry Center. Individual results may vary. Reviews are not claimed to represent results for everyone.


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Podiatrist Near Alexandria VA               Fairfax Podiatrist              Podiatrist In Rockville MD

The Podiatry Centers located in Bethesda, Maryland (MD) and Springfield, Virginia (VA) treat all medical and surgical foot and ankle conditions. Licensed Podiatrist,
Dr. Paul Ross can help bring you foot and ankle pain relief.

Our Bethesda, Maryland (MD) and Springfield, Virginia (VA) Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.

Return to a pain-free life and get back to the things you love! Call 301.656.6055 today!


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